Of course you can train your puppy!

As a therapist, I've seen the heated debates around puppy training. On one side, people are afraid to let their puppies move for fear of injury; on the other side, some dive into rigorous training too early. But the truth lies in balance.

The importance of movement – in moderation:

Yes, puppies need to be active, but training must be adapted to their age. For puppies under 6 months old, training sessions should be very short and light. Gradually, as they age, you can increase the duration and complexity of activities, but still, keep it easygoing. Puppies under a year old are still developing, and overworking their bodies can be harmful.

Coordination, balance, and growth:

The body of a puppy develops based on what it’s exposed to, but only in healthy doses. By letting your puppy walk on uneven terrain or learn to balance on different surfaces, you are helping it develop coordination, balance, and bodily control. Short, varied activities like these also strengthen the musculoskeletal system, setting your dog up for a healthier future.

Gradual exposure to strengthen muscles:

If your dog is going to engage in a sport or specific activity later in life, it’s essential to start training it in mild forms early on. If your dog is destined for agility, for example, light climbing on logs and balancing exercises will help develop the muscles and joints necessary for harder tasks down the road. A gradual increase in activity ensures the puppy is strong enough to handle future challenges.

Mental stimulation is key:

Let’s not forget mental activity! Puppies benefit greatly from activities that stimulate their senses and brain. Encourage curiosity, problem-solving, and a sense of achievement to build their confidence.

The risk of overdoing it:

Training too much too soon can break down tissue, leading to injury. However, training too little can weaken the body, making it less capable of handling physical demands. Gradual, well-planned activity builds strength and endurance, which not only helps with everyday tasks but also prepares the body for recovery from injury or illness.

A few guidelines for training puppies:

• Keep training sessions short, tailored to the puppy’s age.
• Focus on balance, coordination, and natural movement through play.
• Be mindful of when your puppy tires and allow it to rest.
• Use natural terrain to offer both mental and physical challenges.
• Gradually introduce the “baby versions” of the activities your dog will do as an adult.

By finding the right balance, you can ensure your puppy grows into a healthy, happy, and strong adult dog. Remember: the key is not to avoid movement but to manage it wisely.

Have a great day!
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